from $115/MTH
MONTHLY COACHING

WITH JAMES WILLIAMSON
| The best way to improve every aspect of your riding. | |
| Plan, structure and progress through training programs to continue to better yourself | |
| Become a master of your race day performance from training, nutrition, gear & equipment selection and race tactics | |
| Have more fun by beeing a fitter and faster bike rider! | |
Individually tailored training programs and coaching for cyclists of all ages and abilities. Let James' years of experience racing road, MTB and track at international level help you reach your goals
$129
12 WEEK WINTER PROGRAM ROAD

ROAD
| This program will ensure you are the best rider you can be with only a small amount of time devoted to training each week | |
| Be fast, quick and fit at the end of winter so you can get straight into the pointy end of your racing | |
| Improve muscle efficiency and pedaling technique with specific training sessions | |
An easy to follow structured training program to help guide your riding progress over the colder months. With no more than 6hrs of ride time per week you will be amazed what you can achieve!

$129
12 WEEK WINTER PROGRAM MTB
MTB
| This program will ensure you are the best rider you can be with only a small amount of time devoted to training each week | |
| Be fast, quick and fit at the end of winter so you can get straight into the pointy end of your racing | |
| Improve muscle efficiency and pedaling technique with specific training sessions | |
An easy to follow structured training program to help guide your riding progress over the colder months. With no more than 6hrs of ride time per week you will be amazed what you can achieve!

$199
EVENT SPECIFIC PROGRAM
WITH JAMES WILLIAMSON
| Smash your PB and take your race day performance to the next level with specific structured training | |
| Get the edge you need to beat your mates | |
| Be the best prepared you can be for the challenges that your key event is going to throw at you. | |
| Train smarter and get more out of your time on the bike | |
12 weeks of personalised structured training for your key race or event. Begin with a chat with James and finish with a great personal result at your event!
